A collection of recipes that are created using Whole Real Foods that are Anti-Inflammatory (Gluten-Free, Dairy-Free, Soy-Free, Non-GMO, Low Glycemic Index), Paleo/Keto, alkalizing, nutrient dense, nutrient Delicious and family approved! All this means is they are loaded with nutrients that fill your bodies with loving goodness.

Marion Horan Marion Horan

Homemade Seed & Nut Granola

Homemade Seed & Nut Granola that is intentionally seed- and nut-heavy rather than being mostly oats and sugar. Let the nutritious rich things do the heavy lifting for a change.

Read More
Marion Horan Marion Horan

RRP, Spinach Goat Cheese Egg Cups

High-Protein Low-Carb Egg Cups are an easy to grab-and-go option for breakfast, lunch or for a snack. Packed with flavor and bone-supporting nutrients like calcium and vitamin D, they satisfies hunger and your desire for something tasty.

Read More
Recipes Marion Horan Recipes Marion Horan

Cauliflower Hashbrowns

We love hashbrowns, a crispy carbohydrates that offer the perfect bed for eggs to soak into. Using cauliflower in place of potatoes makes them a cleaner alternative that is easy and delicious!

Read More