Life Update: Springs ends like a lion

GFT Body: Movement Nutrients

GFT Mind: Examining False Beliefs

GFT Spirit: Getting in Nature

Nutrition Corner - Adrenal Cocktail

Life Update - The body always finds a way

GFT Body: Alkaline Eating - GFT Mind: Optimal Brain Function - GFT Sprit: Follow Your Instinct GFT Planet: Love the Earth Everyday

Nutrition Corner: Recipes!

Life Update - Growth into Spring

Good for the Body: Feeding the Good Bugs

Good for the Mind: Take action towards growth with a tool.

Good for the Spirit: Assigning a Love Symbol

Nutrition Corner: Purple Potatoes, the better Potato

Life Update - 13 year parent celebration

GFT Mind - Self Efficacy

GFT Body - Heart Health

GFT Skin - Hydration

Nutrition Corner - Propolis

GFT Planet - Save the Bees

GFT Mind - Problem > Solution

GFT Body - Strength Training

GFT Skin - Use Soap everyday?

GFT Spirit - Grounding

GFT Planet - Real or Artificial

Nutrition Corner - Immune System Support

Contents: April Shower

What’s Good for the Mind - Letting Go

What’s Good for the Body - Lymphatic Draining

What’s Good for the Spirit - (Letting Go) but also Faith

What’s Good for the Skin - Sunshine means SPF

Good for the Body - Transitioning to Spring

Good for the Mind - Seafood but more specifically Omega-3 Fatty Acids

Good for the Spirit - Encanto

Don’t get me wrong, I’m still struggling to overcome some really deeply ingrained cycles of distraction, questioning my worth and putting “hard work” at the forefront of receiving love from myself. But, having the awareness to see and then stop myself, then choosing to make choice to change, that just makes my hope for even more growth grow stronger everyday.

What's Good for the Body (your skin)

What's Good for the Spirit (helpful recipes to make your mornings easier)

What's Good for the Mind (reflection & forecasting for 2022)

Nutritionist Corner (Are you getting enough Protein).

What's good for the Holiday (Arbonne)

Latest Thoughts in Personal Growth

Good for the Spirit (Jamming Out in the Car)

Good for the Belly (Recipes)

Good for the Mind (Poodcasts)

Good for the Body (the Nutritionist Corner)

Good for the Wallet (Abonne)

- What's up world? This energy is some serious stuff

- What's cooking, Fun November Recipes

- Current Favorites (What I'm listening to)

- Nutritionist Corner

- Arbonne's Current Specials

In Traditional Chinese Medicine this Fall season is the time of the Metal Element. It related to our lungs and small intestine. Common around this time is our nose and sense of smell. I mean who doesn't love the smell of freshly baked apple crisp or pumpkin pie? Right? It is also the time to feel the emption of grief.

With a new CEO who is fulling embracing #Transparency, all consultant are being told about new products in advance! This is huge because often Arbonne would wait to announce big launches like Black Friday special edition products, Holiday products and new fizz flavors. NOT ANYMORE which I love because I love everything Arbonne has to offer.

As tough as it is, I am thankful for this season of growth and renewal. During April I really was able to get clear on my "growth pattern" and as it continues in May... well Its not usually one and done. I may need a lesson repeated a couple times #imonlyhuman #ineedpractice

Growing. I love new months, and to be honest new beginnings. Something about the fresh start and this month has been no different, for me. Which this whole year has been as a weekly adventure in learning. Which each phase of learning there is a whole progression. Let me walk you thought mine:

Not only did this month start like a shooting star (coming off the full BLUE moon, the time change, and election energy) but November is like a battleground state in the astrology world. Stay with me

So my best lesson this month has been hot to listen to my inner voice inside, how to become aware of when things trigger me and getting more depth into why what bothers me bothers me. Because yeah, it's easy to say...this bothers me. Its a whole nother thing to know WHY!

Virtual GTC recap

March is coming in hot, well. Not hot exactly yet but a lot is happening and I’m so excited to share this new platform for conveying information I am creating with you!!! Please read, enjoy and let me know what you think!

Contents: My though ramblings, Health Tips, Featured Recipe Sheppards Pie, and Arbonne’s specials for March.

This is an exciting time in Arbonne with two new product sets that combine the best of the best to serve us…best! Nutrition, skincare and makeup are all we need to put onto our bodies and making these clean swaps are sure to have you not just feeling your best but looking your best too. “A healthy outside starts from the inside.” -Robert Urich