Welcome

 

Offerings

  • Move your body, build your strength, and have a little fun while you’re at it. My group classes blend fitness, mobility, mindfulness, and plenty of good energy—creating a welcoming space where you can challenge yourself and feel supported.

    • Strength Training — Build muscle, improve functional strength, and support healthy bones with resistance training and bodyweight movements.

    • Body Conditioning — A fun blend of barre, Pilates, and functional movement to strengthen, tone, and improve core stability.

    • Dance Cardio — Get your heart pumping with upbeat music, playful movement, and a little somatic goodness.

    • Yoga & Guided Meditation — Stretch, breathe, reconnect, and create a little more space in your body and mind.

  • An energizing, experiential workshop designed to help you feel more alive in your body, mind, and spirit. Through a playful blend of yoga, breathwork, movement, meditation, and other yogic modalities, you’ll explore new ways to shift your energy, reconnect with yourself, and elevate your vibe.

    No experience necessary. All levels welcome. Just bring an open mind and a willingness to reconnect with your spirit.

  • Sometimes you need more than a group class—you need a plan that’s built around you.

    My one-on-one coaching combines movement, strength, mobility, nutrition, and lifestyle support to help you feel stronger, healthier, and more capable in your everyday life. Whether you’re working toward a specific goal, getting back into a routine, preparing for an adventure, or simply ready to feel better in your body, we’ll create a plan that meets you where you are and grows with you.

    You’ll get personalized guidance, accountability, and the support you need to make healthy changes that actually fit your life.

    Your body. Your goals. Your plan. Your pace.

  • A time to focus on you.

    Three days to step away from the noise, responsibilities, expectations, and endless to-do lists—and return to the person underneath it all.

    Come breathe. Move. Rest. Nourish. Reflect. Play. Connect.

    Come be held.

  • Nutrition doesn’t have to be complicated—or perfect. Together, we’ll create a personalized approach to eating that fits your body, your goals, and your real life.

    You’ll receive a customized nutrition playbook with meal ideas, recipes, grocery lists, meal-prep strategies, and practical guidance to help you eat well without spending your life in the kitchen. We’ll focus on nourishing your body, building sustainable habits, and making healthy eating feel simple and doable.

    Less overwhelm. More nourishment. A plan that actually works for you.

See All
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What Are People Saying

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Testimonals

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What Are People Saying ✳︎ Testimonals ✳︎

  • "I love your classes! Endless energy and fun! You are awesome!"

    —Kristen

  • I always look forward to her class.

    “Marion's classes are the best. Consistent but always with a splash of variety. I always feel the burn and am glad for it. And she never sends us home without a good end-of-workout stretch. She's upbeat and full of positive energy. I always look forward to her class. “

    — Stephanie

  • Happy I came to class

    "How you feel after taking my class Exhausted and happy I came! What you experienced during a class Weight training, stretching and aerobic. How you feel about the results afterwards Happy I came to class."

    — Keith

  • Always Love Marion's Classes

    Always love Marion’s classes. A good workout in a fun and supportive atmosphere with great music.

    - Mary Jo

  • 10/10 Recommend!

    “I LOVE Marion’s class! She is fun, energetic, kind, always has the BEST playlist and knows her stuff! She see’s you! She lifts you up and every time I walkout I feel refreshed, empowered and sore(lol). She’s amazing and has a Beautiful soul that lights up everyone around her. 10/10 recommend!”

    - Kristin

  • She is passionate about training us to be strong and confident.

    “If you are looking for a fitness instructor, I highly recommend Marion! She is very professional and passionate about training us to be strong and confident. The main reason I joined her class was to keep in shape so that I can continue skiing. After a year of taking Marions class, I feel my legs are much stronger whenever I ski. Her determination to stay strong is inspiring! She is the best!“

    ~ Chikako

  • Fun and Different each week!

    I like that Marion always changes up the routines so one doesn't get bored. Her strength training classes are awesome! She's very knowledgeable! I love the friyah classes which are more cardio, fun and different each week! She's a great

    ~ Deb

  • It's amazing to have such an awesome instructor

    Marion's Total Body Fit class is a great workout using free weights. Marion is trained in proper form and technique. She brings positive energy and encouragement to the class. It's amazing to have such an awesome instructor and class in Ludlow. So grateful for Marion!

    ~ Jill

  • I get such good workout and know I have done my best.

    When I take a class taught by Marion, she encourages me to challenge myself. I get such good workout and know I have done my best. Marion is so enthusiastic with every participant, no matter how many people are in the class. I go back to my home town and pick up heavier weights and do more, because Marion has inspired me!

    ~ Sue

  • I always feel challenged and am left excited for the next time :)

    Marion is so welcoming when I drop in to one of her classes. I always feel challenged and am left excited for the next time to see what she has programmed. :)

    - Erin

Meet Marion

I’m a holistic fitness and wellness coach who believes feeling good I’m a holistic fitness and wellness coach who believes feeling good in your body should be something you experience—not something you have to earn.

My approach blends strength and functional training, nutrition, yoga, breathwork, mobility, and mindfulness with a healthy dose of joy. I draw from both time-tested holistic practices and science-backed methods to help people build strength, resilience, vitality, and longevity.

MS in Human Nutrition • Certified Health & Wellness Coach • Group Fitness & Personal Training • 200-Hour Yoga Teacher

Whether we’re working one-on-one, moving together in a group class, exploring a Come Alive workshop, or building a personalized nutrition plan, my goal is the same: to help you feel more connected to your body and more capable of living the life you want.

I believe our bodies are pretty amazing. They are constantly adapting, repairing, strengthening, and carrying us through this wild thing called life. That gratitude is woven into the way I teach—with encouraging instruction, playful movement, meaningful practices, and music that makes you want to move.

My philosophy is simple: get stronger, nourish yourself well, reconnect with your body, and come alive in the process.