Life Update: Springs ends like a lion

GFT Body: Movement Nutrients

GFT Mind: Examining False Beliefs

GFT Spirit: Getting in Nature

Nutrition Corner - Adrenal Cocktail

Life Update - The body always finds a way

GFT Body: Alkaline Eating - GFT Mind: Optimal Brain Function - GFT Sprit: Follow Your Instinct GFT Planet: Love the Earth Everyday

Nutrition Corner: Recipes!

Life Update - Growth into Spring

Good for the Body: Feeding the Good Bugs

Good for the Mind: Take action towards growth with a tool.

Good for the Spirit: Assigning a Love Symbol

Nutrition Corner: Purple Potatoes, the better Potato

Life Update - 13 year parent celebration

GFT Mind - Self Efficacy

GFT Body - Heart Health

GFT Skin - Hydration

Nutrition Corner - Propolis

GFT Planet - Save the Bees

Contents: April Shower

What’s Good for the Mind - Letting Go

What’s Good for the Body - Lymphatic Draining

What’s Good for the Spirit - (Letting Go) but also Faith

What’s Good for the Skin - Sunshine means SPF

Good for the Body - Transitioning to Spring

Good for the Mind - Seafood but more specifically Omega-3 Fatty Acids

Good for the Spirit - Encanto

Growing. I love new months, and to be honest new beginnings. Something about the fresh start and this month has been no different, for me. Which this whole year has been as a weekly adventure in learning. Which each phase of learning there is a whole progression. Let me walk you thought mine:

Virtual GTC recap

March is coming in hot, well. Not hot exactly yet but a lot is happening and I’m so excited to share this new platform for conveying information I am creating with you!!! Please read, enjoy and let me know what you think!

Contents: My though ramblings, Health Tips, Featured Recipe Sheppards Pie, and Arbonne’s specials for March.