A collection of recipes that are created using Whole Real Foods that are Anti-Inflammatory (Gluten-Free, Dairy-Free, Soy-Free, Non-GMO, Low Glycemic Index), Paleo/Keto, alkalizing, nutrient dense, nutrient Delicious and family approved! All this means is they are loaded with nutrients that fill your bodies with loving goodness.
Asparagus & Egg Salad
A lovely and nourishing spring-time salad featuring asparagus and dill to delight your taste buds and gut bugs.
White Chili with Chicken
Not all chili needs to be red. Try this one the next time you’re craving something chili.
Gut Jacked Cole Slaw
Cole slaw is great but have you jacked it up lately? I invite you to try this version which is even more powerful for your microbiome.