As we move to a more virtual platform for learning, there is a stronger emphasis on motivational tools that help students and professional receive more success in their fields. The data reflects that people with high self-efficacy tend to have better emotional well-being, perform better in tasks, and are more likely to persist in the face of obstacles.

Letting go is healing. Letting go of requirements and expectations. Letting go of letting things bother us or weigh us down. Letting go of wanting to control. Letting go of what it’s.

I deny her feelings, I make her work harder to get the job done. You can’t rest yet there is too much to do. We want this to go well, that’s gonna be a lot of “hard work.” The believe “you have to work hard for what you want.” GAHHHHHHHH I can’t let go of this fucking limiting belief yet! Why? …. because I am not telling myself often enough that it can be easy. That it is easy, that i am perfectly imperfectly and so enough just the way I was born. I came into this world deserving of love, of THE LOVE. The eternal blissful hug from the universe angles shining down from galaxies on high. The hug of #pureacceptance, #comfort. #peacefulbliss. Like when you are holding a darling baby in your arms, with them silently breathing.

Everything we do in life, we are practicing!!! Practicing at being human. There is nothing that you are currently doing that you have not practiced how to do. And yeah, there is a huge sliding scale in everyones abilities, some do things better or worse than you, but do you really need to be an expert teeth brusher? I guess if you want to avoid cavities you should become an expert at your oral hygiene.

When the message tree sending you a message....you listen right?

More like if the universe is talking to you,
1. Congratulations for being in touch
2. Acknowledge this is a gift
3. Listen with loving trust

My day, from morning to evening this is what endure and I’m therapeutically letting it out.

Becoming myself, the truest version of me wasn’t easy but boy was it worth it!

Letting go of wants isn’t always easy. But if you can set an intention to. Be grateful for what we have on our journey to living a wholehearted life.

The decisions I made 1 year ago have really shaped the person that is here today. You never know how one choice will shift your whole life. It can happen in an instant.