Do you like seafood? I ask because I see how this food source is so impactful for obtaining optimum body health and especially for our Brain health.

I deny her feelings, I make her work harder to get the job done. You can’t rest yet there is too much to do. We want this to go well, that’s gonna be a lot of “hard work.” The believe “you have to work hard for what you want.” GAHHHHHHHH I can’t let go of this fucking limiting belief yet! Why? …. because I am not telling myself often enough that it can be easy. That it is easy, that i am perfectly imperfectly and so enough just the way I was born. I came into this world deserving of love, of THE LOVE. The eternal blissful hug from the universe angles shining down from galaxies on high. The hug of #pureacceptance, #comfort. #peacefulbliss. Like when you are holding a darling baby in your arms, with them silently breathing.