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Tuesdays 5:00 - 6:00 pm
$15 drop in or $120 for a 10-Class Punch Card
Blending concepts from Pilates, and Barre to condition the whole body and especially the core! This workout tones, sculpts, and strengthens using high-repetition, low-impact movements with light weights and bodyweight. Expect more lean muscle, boosted endurance, and improved core stability and posture.
Tuesdays 5:00 - 6:00 pm
$15 drop in or $120 for a 10-Class Punch Card
Blending concepts from Pilates, and Barre to condition the whole body and especially the core! This workout tones, sculpts, and strengthens using high-repetition, low-impact movements with light weights and bodyweight. Expect more lean muscle, boosted endurance, and improved core stability and posture.