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Tuesdays 6pm @ DG Bodyworks
Blending concepts from Pilates, and Barre to condition the whole body. This workout tones, sculpts, and strengthens using high-repetition, low-impact movements with light weights and bodyweight. Expect more lean muscle, boosted endurance, and improved core stability and posture.
Cost: $15 or DG Punch Card
Tuesdays 6pm @ DG Bodyworks
Blending concepts from Pilates, and Barre to condition the whole body. This workout tones, sculpts, and strengthens using high-repetition, low-impact movements with light weights and bodyweight. Expect more lean muscle, boosted endurance, and improved core stability and posture.
Cost: $15 or DG Punch Card