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Come Alive Workshops

$50.00

A carefully created practice aimed to have you feeling alive, body and mind.

A carefully created practice aimed to have you feeling alive, body and mind.

2 hour immersive experience that will have you feeling amazingly Alive! Raising your vibration and elevating your mind space.

Layout: 

  • Welcome meet/greet, Come together (Tuning-In) 

  • Intention setting and ‘ Come Alive’ overview  ( What that means in your body - physically, emotionally & mentally) 

  • Signature Workshop honoring the elemental and planetary influences present at the current time and space.

  • Physical Practice blending modalities of Kundalini Yoga (breath-work, mantras and kyrias), Yoga Asanas (Postures), Meditations

  • Reflection / Journaling 

  • CommUNITY building