Life Update: Springs ends like a lion

GFT Body: Movement Nutrients

GFT Mind: Examining False Beliefs

GFT Spirit: Getting in Nature

Nutrition Corner - Adrenal Cocktail

As tough as it is, I am thankful for this season of growth and renewal. During April I really was able to get clear on my "growth pattern" and as it continues in May... well Its not usually one and done. I may need a lesson repeated a couple times #imonlyhuman #ineedpractice