A collection of recipes that are created using Whole Real Foods that are Anti-Inflammatory (Gluten-Free, Dairy-Free, Soy-Free, Non-GMO, Low Glycemic Index), Paleo/Keto, alkalizing, nutrient dense, nutrient Delicious and family approved! All this means is they are loaded with nutrients that fill your bodies with loving goodness.

Marion Horan 3/31/23 Marion Horan 3/31/23

Father’s Corned Beef Hash

Father Breakfast Hash. We first made this corned beef and potato hash for father day and served it with over easy eggs, a side of sliced avocado and micro greens..

Marion Horan 3/19/22 Marion Horan 3/19/22

Rainbow Chard

A rainbow of nutrients and flavor.

Marion Horan 7/18/21 Marion Horan 7/18/21

Gut Jacked Cole Slaw

Cole slaw is great but have you jacked it up lately? I invite you to try this version which is even more powerful for your microbiome.

Marion Horan 7/18/21 Marion Horan 7/18/21

Refreshing Iceberg Salad

It’s summer and you want a super refreshing yet amazingly easy salad? I’ve got you farm! Not only is this salad crisp and crunchy its a crowd favorite!

Marion Horan 4/2/21 Marion Horan 4/2/21

Ginger-Coconut Cauliflower Rice

Cauliflower rice is an excellent grain-free, gluten-free, clean-eating base or side dish. A fantastic spring time recipe to aid digestion, reduce inflammation and speed detoxification.

Marion Horan 9/27/20 Marion Horan 9/27/20

Acorn Squash

Acorn squash is a great side dish because it balances a mild, nutty sweetness with a tender texture that pairs easily with both sweet and savory flavors. It is packed with dietary fiber, vitamin C, vitamin A, and potassium to support digestion and immune health.

Marion Horan 6/24/20 Marion Horan 6/24/20

Cucumber Pepita Salad

Need a refreshing side dish to bring to your next social gathering? I’ve got you covered with this thai inspired flavorful bliss. Enjoy alone or over delicate salad greens one things for sure, everyone will be asking for your recipe. Clean Crisp and Quick!