A collection of recipes that are created using Whole Real Foods that are Anti-Inflammatory (Gluten-Free, Dairy-Free, Soy-Free, Non-GMO, Low Glycemic Index), Paleo/Keto, alkalizing, nutrient dense, nutrient Delicious and family approved! All this means is they are loaded with nutrients that fill your bodies with loving goodness.

Marion Horan Marion Horan

Ginger-Coconut Cauliflower Rice

Cauliflower rice is an excellent grain-free, gluten-free, clean-eating base or side dish. A fantastic spring time recipe to aid digestion, reduce inflammation and speed detoxification.

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Snacks Marion Horan Snacks Marion Horan

Cucumber Pepita Salad

Need a refreshing side dish to bring to your next social gathering? I’ve got you covered with this thai inspired flavorful bliss. Enjoy alone or over delicate salad greens one things for sure, everyone will be asking for your recipe. Clean Crisp and Quick!

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