A collection of recipes that are created using Whole Real Foods that are Anti-Inflammatory (Gluten-Free, Dairy-Free, Soy-Free, Non-GMO, Low Glycemic Index), Paleo/Keto, alkalizing, nutrient dense, nutrient Delicious and family approved! All this means is they are loaded with nutrients that fill your bodies with loving goodness.

Breakfast
Dinners
Sides
Snacks
Marion Horan Marion Horan

Mushroom Risotto, with Scallops

Dairy Free Mushroom Risotto with Sea Scallops and a side of roasted butternut squash was a perfect dinner for us. Light and lovely.

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Detox Approved Marion Horan Detox Approved Marion Horan

Summer Scallops

Scallops are my favorite summer dinner and this quick and easy, one pan recipe has been my go to over the years and I’m hoping you can enjoy it too. Its light and fresh, whole food ingredients, nutrient packed and of course delicious!

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