As the leaves change and the natural world begins preparing for winter, trees have a beautiful way of conserving, reclaiming, releasing, and preparing for what comes next. What if we took a little wisdom from the trees and applied it to the way we nourish ourselves this fall?

A day off….completely. A day when you have nothing to do. A day to be bored, A day to be with yourself, A day to be together, A day to rest and restore, A day to do nothing at all but waste your own damn time…. but not wasting because you’re spending it in the most beneficial and very pinnacle definition of what humans are striving for, A day of enjoyment!!!