A collection of recipes I’ve created using Protein Powder which are designed to keep your blood sugar balanced, your body fueled and your meals nutrient dense (feeding those good bugs in your microbiome). Some are using a vegan Protein (Arbonne’s FeelFit Protein Power) while more recent ones are using a Grass-Fed Whey or Bone Broth Collagen Protein.

disclaimer: Not all protein powders behave equally. Depending on your powder you may experience different results with baking and ball making.

Marion Horan 4/27/23 Marion Horan 4/27/23

Keto-Alkaline Protein Balls

While embarking on a new eating pattern (alkaline and keto) I felt compelled to make a version of my favorite pre-workout and in-between meal snack. It’s not just good sustenance, its my comfort food. My anytime I’m not sure what to eat food. My I don’t feel like making anything but I’m a little hungry food. Protein Balls!