Cucumber Pepita Salad

Ingredients:

2 English Cucumbers

1/2 cup Pepitas (pumpkin seeds), can substitute pine nuts or peanuts

Dressing:

1/4 cup Cilantro, chopped

2 Tbsp Coconut Aminos

2 Tbsp Rice Vinegar

1 tea Sesame oil

3 Tbsp Almond butter, can subsitiute cashew butter or tahini

1 tea Aleppo pepper

How to:

  1. Quarter Cucumbers lengthwise then slice into bite sized pieces.

  2. Sprinkle with 1/8-1/4 tea sea salt then set aside.

  3. Combine dressing ingredients and mix well. Add cucumbers and toss to coat.

  4. Toast pepitas in a saute pan over med-high heat (dry or with 1 tea sesame oil).

  5. Add toasted seeds to cucumber mix and you are done ✅

I enjoyed mine over salad greens for a nice lunch. This would be wonderful veggie dish to bring to a Pot Luck, BBQ or friendly gathering.


This recipe was inspired by one of my favorite Peloton Coaches, Emma Lovewell. Check her out on insta or her blog www.livelearnlovewell.com

Marion Horan

Marion is a health and wellness expert openly sharing her wisdom and tools with others.  Inspiring, Empowering, and Leading with love for a better tomorrow for us all.  

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