A collection of recipes I’ve created using Protein Powder which are designed to keep your blood sugar balanced, your body fueled and your meals nutrient dense (feeding those good bugs in your microbiome). Some are using a vegan Protein (Arbonne’s FeelFit Protein Power) while more recent ones are using a Grass-Fed Whey or Bone Broth Collagen Protein.

disclaimer: Not all protein powders behave equally. Depending on your powder you may experience different results with baking and ball making.

GF Delicious, snack, Breakfast Marion Horan GF Delicious, snack, Breakfast Marion Horan

Keto-Alkaline Protein Balls

While embarking on a new eating pattern (alkaline and keto) I felt compelled to make a version of my favorite pre-workout and in-between meal snack. It’s not just good sustenance, its my comfort food. My anytime I’m not sure what to eat food. My I don’t feel like making anything but I’m a little hungry food. Protein Balls!

Read More
Marion Horan Marion Horan

Pumpkin Spice Muffins

Pumpkin Spice Muffins are a favorite fall breakfast in my house. Ever since Arbonne announced Pumpkin Spice protein powder I have been making all the things!! Enjoy these tasty treats!

Clean Eating, Clean Breakfast, Soy Free, Dairy Free, Gluten Free, Paleo, Keto, Intuitive Eating, Nutrient Dense

Read More